Free Mini Childbirth Course
A bite-sized introduction to confident birthing.
This free, self-paced mini course is perfect if you're just starting to explore your options or want a quick, practical overview of what birth really involves. You'll get foundational insights into how labour works, comfort techniques, and what makes Lamaze different—plus a taste of the evidence-based tools that can make a big difference to your birth experience.
Comprehensive Lamaze Childbirth Course
Confidence starts with understanding—your body, your brain, and your options.
This full-length course is for everyone—whether you're planning an epidural, hoping to avoid interventions, or just want to be prepared for whatever unfolds. Grounded in Lamaze’s six healthy birth practices, we explore how labour works not just physically, but mentally—how your brain responds to pain, fear, and support, and how you can work with your body to stay calm and in control. You'll learn breathing and movement strategies, decision-making tools, birth plan preparation, partner support, and what to expect after birth. Flexible, evidence-based, and designed to help you feel informed, supported, and ready.
First-Responder Childbirth Course
Designed for emergency workers preparing for birth on their own terms.
As a first responder, you’re trained for crisis—but birth doesn’t need to feel like one. This specialised course speaks directly to the unique mindset and experiences of emergency service workers. We’ll explore how trauma exposure can shape birth expectations, offer strategies to manage anxiety, and give you tools to approach labour with calm, clarity, and control. Includes all the core Lamaze content plus added support for mental wellness, advocacy, and decision-making under pressure.
